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A basket full of fresh vegetables, bread and fruit

SPESO

Decide what you’ll eat this week and the shopping is already done.

Choose the dishes and how many people: you get one list, with the right quantities, no duplicates and nothing forgotten. Fridge half full? It tells you what you can cook with what you have.

Three steps and you’re in.

  1. Choose what to cook

    Add one or more recipes and set the portions for each.

  2. Take your list with you

    SPESO recalculates quantities and combines ingredients. Tick what you have and what you buy.

  3. Find the dishes to cook

    After shopping, “To cook” keeps the recipes, quantities and instructions together.

What you need: The recipes you want to cook and the number of portions.

Questions.

Can I start with ingredients I have?

Yes. Search for recipes using what is already in your kitchen instead of starting with a dish.

Why can an ingredient appear on two lines?

SPESO combines compatible quantities. Measures with no certain conversion, such as a handful and a weight in grams, stay separate.